Hypnosis

Are you addicted to: Chocolate, Tobacco, Alcohol ?

Have you Unexplained: Fears, Phobias or Recurring Dreams ?

Do you suffer from: Weight Issues, Insomnia, Low Self Esteem, Stress ?

Above are just a few of the issues that play havoc not only with our bodies but also our minds and have proven to be helped with the use of hypnosis.

What is Hypnosis?

Hypnosis is a state of complete relaxation brought about by visualisation techniques that is very much like daydreaming. Have you ever been so totally absorbed, whilst reading a book or watching a film, so that your surroundings just seem to disappear into the background – well that is similar to hypnosis. It is an altered state of awareness that bypasses the conscious mind and is harmless.

What is Hypnotherapy?

Once in hypnosis we are able to tap into your subconscious mind accessing information and allowing it to work free from interruptions and sabotage from your conscious mind.

Finally, using a gentle and indirect approach, we are able to make the agreed changes enabling you to learn to solve problems in your own way, bringing about the desired therapeutic results you wish for.